The Goldilocks Principle Part 2 - ROOT CHAKRA
How to balance your ROOT CHAKRA to feel safe & secure.
Course Description
The Root Chakra - a spinning energy vortex that contains vital energetic information having to do with your body’s survival.
Chakra balancing isn’t just for the wise mystic on the mountaintop. Just as you depend on the foundation of your house to keep your home strong, we depend on our Root Chakra to help keep us strong and healthy. A balanced Root chakra helps us feel safe and secure in our bodies.
Learn how to diagnose, calibrate and exercise your own Root Chakra to eliminate your own fears, anxieties, and worries and feel safe, secure, grounded, and stable.
What You Will Learn
- The Basic Elements and Anatomy of your ROOT CHAKRA
- Case Studies and examples of what happens in life when your root chakra is out of balance
- Simple BODY alignment and exercises to activate your root chakra anywhere
- Effective MIND affirmations and intentions to awaken your root chakra
- Practical SPIRIT meditations and visualizations to balance your root chakra
- Self-Care and other balancing practices to energize your root chakra
What's Included
- over 75 minutes of course content
- printable & downloadable course companion workbook
- printable & downloadable slide-deck notes handout
- pre-test and post-test quiz to assess your growth
Frequently Asked Questions
Is this course on a set timeline, or can I do the lessons on my own schedule?
This course is asynchronous, which means you can do the lessons in your pajamas at 2am if you want to. All lessons are available to you immediately and you can take them in any order at any time you way. You can also re-do lessons anytime and as many times as you like.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.