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Hip Openers & Emotional Release

TeriLeigh's most popular yoga workshop (typically priced at $30each). 25+ practices focusing on HIPS. $59 or $10/mo

Yes, Please!

TeriLeigh's Most Popular Yoga Workshop Now Available for your HOME PRACTICE


TeriLeigh has been offering intensive Hip Openers & Emotional Release workshops since 2005. These workshops are by far her most popular, most requested, and most heavily attended. This is a collection of podcasts TeriLeigh has recorded over the years of various yoga classes and hip workshops.

Gentle and yet deep yoga practice into your hips and pelvis create a full and open release. Cries, sighs, giggles, and laughter are expected in these practices because the hips are our saddle bags for hidden and unexpressed emotions. Affirmations and positive reinforcement encourage the process and facilitate the fullest release possible.


You Will Learn

  • Proper posture and body mechanics for your hips and pelvis
  • A simple "letting go" exercise you can use anytime and anywhere to release negative emotions
  • Effective poses and sequencing to safely and effectively release emotional traumas and tragedies that are held in the hips and pelvis.
  • How to feel more flexible, fluid, and free in your mind, body, and spirit.


What's Included

  • Over 30 yoga practice podcasts in total
  • 20 practices organized by length (60min, 75-90min, 2+hr, alignment based)
  • 7 practices focused on posture, mechanics & alignment
  • 5 BONUS gentle practices


Your Instructor

TeriLeigh

Since 2004, TeriLeigh has taught the chakras for yoga in over 200 studios and for dozens of yoga teacher trainings. She has certified over 100 instructors in yoga for the chakras. She rolls out of bed onto her yoga mat nearly every morning, and has been doing so since 1999. A master of the chakra system, she teaches a unique practice based on what she sees in the chakras and auras of her students.

With training, certification, and study with Baron Baptiste, Seane Corn, CorePower Yoga, Bikram Choudhury, and many more, she has developed a unique style of precise alignment linked with gentle poses.



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
If you pay the MONTHLY MEMBERSHIP rate, you get full access each month you pay. You can cancel at any time. Once you cancel, you will no longer have access. If you pay the ONE-TIME RATE, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!