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Happy is the NEW Healthy

HOW TO “I Think I Can” to a Happier You, creating a Healthier Life.

This course is an example of The MOZI Method.


Course Description

In general, happy people are healthier than unhappy people. Science is just starting to tap into the magic and mystery of the power of the brain. Such research is proving a inseparable relationship between happy and healthy. This course explains the science of the connection between happy and healthy through one woman’s story of healing herself from a devastating and potentially career crushing accident by finding her happy and pursuing her passion.


Course Objectives – Knowledge Based

By the end of this course you will understand

  • How happy and healthy work together in your brain and body through your hormones.
  • How body movement and actions create trigger happy hormones and endorphins
  • How what you think and hear directly impacts the hormones your body produces.
  • How Body Action, Mindful Intention, and Hormone Chemistry (The MOZI Method) linked together can create change in your experience of life.
  • Change a pattern in your life by focusing on what makes you happy
  • Mute negative thoughts by turning up the volume and drowning them out with happy thoughts.
  • Practice a simple 3-second happiness exercise to bring a better state of healthy
  • Trigger happy and healing hormones in your body with a simple body action and mindful intention.

Course Objectives – Performance Based

By the end of this course you will be able to

  • Change a pattern in your life by focusing on what makes you happy
  • Mute negative thoughts by turning up the volume and drowning them out with happy thoughts.
  • Practice a simple 3-second happiness exercise to bring a better state of healthy
  • Trigger happy and healing hormones in your body with a simple body action and mindful intention.


Your Instructor


TeriLeigh
TeriLeigh

My programs are like those choose your own adventure books, an interactive experience. As a writer, my hope is that my readers become immersed in my stories, have a conversation with the text, and experience an adventure of personal growth through my lessons and practice exercises.

  • I invite you to sit with me in my favorite oversized chair, and allow my stories to pull at the threads of your own experiences.
  • I hope to offer you a roadmap to explore your own path.
  • I dream that in excavating the depths of my wounds, you might find the precious pearls and diamonds you have cultivated over time, through intense pressure and extreme circumstances.

I am a strong, confident, independent, articulate, curious, quirky, intelligent, sensitive, intuitive, self-aware creature all wrapped up in an x-small package.

My day is not complete without a good stretch, a hug that lasts more than ten seconds, an AHA moment scribbled in a worn journal, and some puppy snuggles.

I laugh when something in my thoughts tickles me on the inside. When I cry, I don’t bother to wipe away the tears. On a really good day, I cry until I laugh, so that I remember I’m fully ALIVE.


  • Master of Arts in Teaching
  • Bachelor of Arts in Writing & Literature
  • 20+ Years Teaching Experience
  • 20,000+ Direct Teaching Hours
  • 200,000+ Students
  • 10+ Years in Public High School Education
  • 15+ Years in Health & Wellness Education
  • iTunes Yoga Podcaster
  • Published Author
  • Nationally Travelled Speaker & Teacher
  • Reiki Master & Chakra Reader
  • Certified Yoga Instructor & Teacher Trainer


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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!