Detox Flow - Power Vinyasa Yoga
11 intensive power vinyasa flow practices
TeriLeigh's Most Popular Yoga Workshop Now Available for your HOME PRACTICE
TeriLeigh studied directly with Seane Corn from 2005-2006 at various conferences, retreats, workshops, and events. Throughout those two years, she participated several times in Seane Corn's most popular DETOX workshop. Seane Corn drew over 300 participants at some of these detox events. TeriLeigh noted the sequence and offered detox flow workshops with her own chakra/aura energetic flavor for several years. This series is the collection of those popular detox flow workshops.
- 12 workshop style podcasts ranging from 90 minutes to 3 hours.
- An intense sequence of decompression, compression, and twists that is physiologically designed to prepare your body for a full body rinse and twist.
- A deep process of squeezing and releasing all your internal vital organs.
- Long holds in hip poses to facilitate emotional detox
Since 2004, TeriLeigh has taught the chakras for yoga in over 200 studios and for dozens of yoga teacher trainings. She has certified over 100 instructors in yoga for the chakras. She rolls out of bed onto her yoga mat nearly every morning, and has been doing so since 1999. A master of the chakra system, she teaches a unique practice based on what she sees in the chakras and auras of her students.
With training, certification, and study with Baron Baptiste, Seane Corn, CorePower Yoga, Bikram Choudhury, and many more, she has developed a unique style of precise alignment linked with gentle poses.