Cleansing Breath

How to Deal with Toxic People & Energy Vampires

This 5-Minute Mini-Lesson offers a simple life hack breathing technique to help you deal with toxic people and energy vampires in the moments that you are encountering them. A simple breathing technique that cleanses the energy you take in can make a huge difference in your experience with difficult people in your life.

Side Effects include

  • an overall sense of ease and comfort
  • healthy boundaries with difficult people
  • slight light-headedness due to a rush of oxygen
  • improved focus and clarity
  • increased energy & sense of vitality
  • cleansing and purification of your whole body

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