Introduction
1 - How to Breathe Like a Ninja
2 - Preparing for the Unexpected Like a Ninja
3 - Return Yourself to Your Rightful Owner
4 - All Good Warriors Must Fight Gary
5 - How Ninjas Look for Gum under the Table
6 - Where Do You Find Balance in a Chaotic World?
7 - Listen to Licorice
8 - Focus on Your Inner World, Bubs
9 - Preparing to Be An Unstoppable Ninja (Advanced Training)
10 - Cross Disciplinary Ninja Training
11 - Four Essential Tools Ninjas Need to Fight Fascism
12 - Train to Fight So You Don't Have to Fight
13 - Calm Your Ninja Mind (& Jiggle Your Inner Jelly)
