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The Goldilocks Principle Part 5 - HEART CHAKRA
1 - INTRO
Heart Chakra Video Intro (5:38)
Heart Chakra Workbook
Heart Chakra Slide-Deck
2 - BASICS
Learn about the purpose, location, element, and development of the heart chakra. (13:36)
3 - DIAGNOSTICS
Learn how the chakra imbalances manifest through case studies and common symptoms. (22:08)
4 - BODY
Learn how posture and body mechanics to balance your heart chakra. (9:50)
5 - MIND
Learn mindful affirmations that help balance the heart chakra. (12:39)
6 - SPIRIT
Learn how to visualize and *see* the heart chakra. (11:41)
Guided meditation to help understand and balance your heart chakra.
7 - BALANCE
Self-Care and other things you can do to balance your heart chakra. (11:04)
8 - REVIEW
Review everything you learned and assess your growth. (5:58)
Teach online with
Guided meditation to help understand and balance your heart chakra.
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