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Complete and Continue
Out of the Darkness ~ Into Light - Full Program
Introduction (unlocks Nov 30, 2020)
What to Expect
Complete ebook
Week 1 - Feeling Safe in the Darkness (unlocks Nov 30, 2020)
Mindful Intention Mini-Lesson (9:21)
Breathing Practice (4:07)
MOZI Method (Mind-Body-Spirit) Exercise (4:22)
Guided Meditation (7:31)
Homework Practice
Week 2 - Letting Go (unlocks Dec 7, 2020)
Mindful Intention Mini-Lesson (8:41)
Breathing Practice (1:36)
MOZI Method (Mind-Body-Spirit) Exercise (2:08)
Guided Meditation (10:49)
Homework Practice
Week 3 - Returning to Strength (unlocks Dec 14, 2020)
Mindful Intention Mini-Lesson (11:09)
Breathing Practice (3:33)
MOZI Method (Mind-Body-Spirit) Exercise (3:03)
Guided Meditation (11:05)
Homework Practice
Week 4 - Opening to Light (unlocks Dec 21, 2020)
Mindful Intention Mini-Lesson (10:17)
Breathing Practice (2:57)
MOZI Method (Mind-Body-Spirit) Exercise (3:05)
Guided Meditation (11:48)
Homework Practice
Closing (unlocks Dec 21, 2020)
Final Review
Further Learning
Bonus! Timelessness Video (6:24)
Teach online with
MOZI Method (Mind-Body-Spirit) Exercise (2:08)
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