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The Goldilocks Principle Part 8 - CROWN CHAKRA
1 - INTRO
Crown Chakra Intro Video (7:49)
Crown Chakra Workbook
Crown Chakra Slide-Deck
2 - BASICS
Learn about the purpose, location, element, and development of the crown chakra. (16:17)
3 - DIAGNOSTICS
Learn how the chakra imbalances manifest through case studies and common symptoms. (15:56)
4 - BODY
Learn how posture and body mechanics to balance your crown chakra. (9:01)
5 - MIND
Learn mindful affirmations that help balance the crown chakra. (10:53)
6 - SPIRIT
Learn how to visualize and *see* the crown chakra. (8:48)
Guided meditation to help understand and balance your crown chakra.
7 - BALANCE
Self-Care and other things you can do to balance your crown chakra. (14:33)
8 - REVIEW
Review everything you learned and assess your growth. (5:52)
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Learn how to visualize and *see* the crown chakra.
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